Watery eyes, itchiness, runny nose. Sound familiar? If it does, you might have allergies. An allergic reaction is when your immune system has a bad response to something. It normally protects your body from getting sick because of things like bacteria and viruses. It also helps protect you against allergens, the things that set off an allergic reaction. When it doesn’t do that job, it’s like having a really sensitive alarm system – it alerts your body to things that really shouldn’t cause a reaction.
What causes allergies?
A lot of people have allergies. Your genes and the environment can play a role in that. If both of your parents have allergies, you’ll probably have allergies. But, you may not be allergic to the same things or have the same reactions. Common allergy triggers include:
- Pet dander
- Insect Bites
Here are some common signs of allergies:
- Breathing problems/wheezing
- Burning, itchy, red or swollen eyes
- Hives/skin rash
- Itchy nose, mouth, throat or skin
- Runny nose
What can you do?
If you think you have an allergy, tell your doctor. There are different ways to test if you have an allergy, such as:
- Skin test
- Blood test or complete blood count
- Use or elimination tests: avoiding certain things to see if you get better or worse
The best way to reduce your symptoms is to try to avoid the things that cause your allergies. Sometimes, that’s not so easy to do. It might be easy to stay away from certain foods or medicines. But if your allergy trigger comes from the air around you, it can be hard to avoid. Allergies can’t be cured, but there are ways to treat and relieve your symptoms. Treatment will depend on the kind of allergy you have and how bad it is.
Tips to allergy-proof your environment:
- Keep windows closed and use air conditioning if you’re allergic to pollen.
- Keep the temperature in your home at 70°. And keep the humidity under 50% to prevent mold from growing.
- Wash your sheets, pillowcases and blankets at least once a week in hot water.
- Don’t let anyone smoke in your home. Avoid cigarette smoke when you go out.
About Rx Outreach
Rx Outreach is a non-profit pharmacy whose mission is to provide affordable medications to people in need. Through Rx Outreach, patients have access to over 650 prescription medication strengths. Each year, we serve over 80,000 people across all fifty states, Puerto Rico, the U.S. Virgin Islands, and Guam.